Tag Archives: stress

You may not be invited to many parties if all you talk about are boredom, anxiety, shame, and death. Yet facing these troubling realities, directly and honestly, helps one enjoy a more exciting and fulfilling life. I’m happy to announce … Continue reading

Posted on by Jerry Januszewski | 4 Comments

The Steam Bath Gathering

How is it possible to feel happy and sad at the same time? Recently I tasted that bittersweetness as I walked the campus of a college I attended almost 30 years ago. The landmarks of warm memories were still there: … Continue reading

Posted in Depression, Divorce, dual nature, Facing old wounds, Failure, Fathers, forgiveness, freedom, Grief, happiness, Joy, meaningful life, Music, philosophy, recovery, shame, sobriety, spirituality, Suffering | Tagged , , , , , , , , , , , , , , , , , | 9 Comments

Spiritual But Not Religious

An atheist friend once caught me off-guard when she declared, “There’s a reason for everything.” It turns out she meant there is a rational, scientific explanation for everything that exists or happens, not that there is a Divine Purpose behind … Continue reading

Posted in addiction, Alcohol and drinking, Depression, freedom, happiness, Joy, Kierkegaard, meaningful life, philosophy, recovery, sobriety, Spiritual But Not Religious, spirituality, Suffering, Teun Hocks, Uncategorized | Tagged , , , , , , , , , , , , | 2 Comments

I Dig Your Mirth

In the late 1970s I lived in a rural university town where a significant number of people were thought of as hippies. They rejected prevailing bourgeois values and led back-to-the-land lifestyles. I respected their bold, independent ways and imagined myself … Continue reading

Posted in Depression, freedom, happiness, India, Joy, meaningful life, Mirth, philosophy, recovery, Sense of Humor, sobriety, spirituality, substance abuse, Suffering, travel | Tagged , , , , , , , , , , , , , , , | 6 Comments